Monday, February 2, 2009

more junk food

I had a bunch of junk food; cookies and cake.

My Ortho did call me and advise that I had my appt. Thanks for the reminder as I had forgotten.

For dinner, I had some roast beef and mashed potatoes. It was actually quite good and easy on the palette. I did not have a chance to brush though. I also had a turkey and cheese sandwich and still no brushing.

Later I had some crackers before going to bed.

junk food for breakfast

I awoke this morning and brushed. I did not eat anything for a bit. I do have an upset stomach. I just had some junk food ala cookies.

No teeth issues, except that I am building up some plaque on the lower left molar, so I'd better start flossing properly again.