Friday, December 5, 2008

red beans and rice

I awoke, brushed and then headed for work. I did not really have any breakfast at all that morning.

For lunch, I just had some red beans and rice which was O.K. I did brush after the meal.

For dinner, it was fish with rice, some crackers and cheese with some fruits. this was all good and i did not get a chance to brush at all.

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