Monday, December 22, 2008

forgot elastics after lunch

I got up, brushed, added mouthwash and headed out ensuring that I placed the elastics in.

Once at work, we went out to lunch and had soem Mexican food. I had way too much chips, but the chicken tacos, beans and rice was good though.

Back at work, I brushed and had a taste of onions in my mouth although there was no onions on my meal. Seasoning I guess. I did remove the elastics before brushing as it made it all easier.

Once home, for dinner, I had some crackers and cheese and a piece of fruit cake. I did brush and added mouthwash and fluoride before bed. Just realized that I had not replaced the elastics after brushing at lunch.

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