Thursday, November 13, 2008

no brushing last night

I awoke this morning with teeth pain on my lower left pre-molar. It was really painful. I had also not brushed last night before bed. I did so this morning and added Scope non-alcohol mouthwash and then headed out for work banana in hand.

For lunch, I had a Caesar salad at McDonalds then a pack of peanuts. Later, I went out and had some chips and salsa which is really hurting my mouth now.

Once home, I had some cashew nuts and will have some grapes in a bit.

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