Thursday, November 27, 2008

chaffed inner cheek

I got up and brushed without incident. The inside of my right cheek is still chaffed. I then applied my elastics, which I've been pretty good about wearing during the daytime.

For breakfast, I had a muffin which was actually quite good. Later, I had a piece of pastry, a salad as well as a fruit cup and no brushing.

Eventually, for dinner, I had some grilled fish with some rice and mashed potatoes. I did ensure that I brushed before bed too, which was good. I removed the elastics before brushing.

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